{"id":19931,"date":"2023-12-11T10:58:04","date_gmt":"2023-12-11T10:58:04","guid":{"rendered":"https:\/\/asiasearch.co.th\/?p=19931"},"modified":"2025-09-03T04:19:35","modified_gmt":"2025-09-03T04:19:35","slug":"the-best-time-to-post-on-instagram","status":"publish","type":"post","link":"https:\/\/asiasearch.co.th\/zh-hans\/the-best-time-to-post-on-instagram\/","title":{"rendered":"IG\u53d1\u6587\u65f6\u95f4\u600e\u4e48\u9009\uff1fInstagram\u6700\u4f73\u53d1\u5e16\u65f6\u95f4\u5168\u6307\u5357"},"content":{"rendered":"\r\n<p>\u5728 Instagram \u8fd9\u7c7b\u793e\u4ea4\u5e73\u53f0\u505a\u6570\u5b57\u8425\u9500\uff0c\u201c\u65f6\u95f4\u70b9\u201d\u81f3\u5173\u91cd\u8981\u3002\u6211\u4eec\u6700\u5e38\u88ab\u95ee\u5230\u7684\u95ee\u9898\u4e4b\u4e00\u5c31\u662f\uff1a<strong>\u201c\u4ec0\u4e48\u65f6\u5019\u53d1 IG \u6700\u5bb9\u6613\u83b7\u5f97\u81ea\u7136\u70b9\u8d5e\u4e0e\u66dd\u5149\uff1f\u201d<\/strong> \u56e0\u6b64\uff0c\u8bb8\u591a\u8425\u9500\u4eba\u90fd\u4f1a\u5206\u6790\u6bcf\u5929\u4e0d\u540c\u65f6\u6bb5\u7684\u8868\u73b0\uff0c\u627e\u51fa <em>Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4<\/em>\u3002<\/p>\r\n\r\n\r\n\r\n<p>Instagram \u51e0\u4e4e\u6bcf\u5e74\u90fd\u4f1a\u591a\u6b21\u8c03\u6574\u7b97\u6cd5\uff0c\u5bfc\u81f4\u8425\u9500\u7b56\u7565\u5fc5\u987b\u6301\u7eed\u66f4\u65b0\u3002\u4f46\u5c31\u201c\u53d1\u6587\u65f6\u6bb5\u201d\u800c\u8a00\uff0c\u5f71\u54cd\u5f80\u5f80\u6765\u81ea<strong>\u7528\u6237\u7684\u4f7f\u7528\u4e60\u60ef<\/strong>\u800c\u975e\u7b97\u6cd5\u672c\u8eab\u3002\u4eca\u5929 <a href=\"https:\/\/asiasearch.co.th\/zh-hans\/\">Digital Marketing Agency<\/a> \u4e3a\u4f01\u4e1a\u4e3b\u4e0e\u521b\u4f5c\u8005\u6574\u7406\u4e86<strong>Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4<\/strong>\uff0c\u5e2e\u52a9\u4f60\u5728\u5408\u9002\u65f6\u6bb5\u63d0\u5347\u81ea\u7136\u89e6\u8fbe\u4e0e\u4e92\u52a8\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" class=\"wp-image-8024\" src=\"https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/tired-caucasian-young-woman-s-portrait-yellow-studio-background-too-much-tasks-how-manage-time-right-concept-office-working-business-finance-freelance-self-management-planning-1-1024x682.jpg\" alt=\"IG\u4ec0\u4e48\u65f6\u5019\u53d1\u6700\u597d\uff1f\u9002\u5408\u6240\u6709\u7ebf\u4e0a\u4e1a\u52a1\u7684Instagram\u53d1\u5e16\u65f6\u95f4\" srcset=\"https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/tired-caucasian-young-woman-s-portrait-yellow-studio-background-too-much-tasks-how-manage-time-right-concept-office-working-business-finance-freelance-self-management-planning-1-1024x682.jpg 1024w, https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/tired-caucasian-young-woman-s-portrait-yellow-studio-background-too-much-tasks-how-manage-time-right-concept-office-working-business-finance-freelance-self-management-planning-1-300x200.jpg 300w, https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/tired-caucasian-young-woman-s-portrait-yellow-studio-background-too-much-tasks-how-manage-time-right-concept-office-working-business-finance-freelance-self-management-planning-1-768x512.jpg 768w, https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/tired-caucasian-young-woman-s-portrait-yellow-studio-background-too-much-tasks-how-manage-time-right-concept-office-working-business-finance-freelance-self-management-planning-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/asiasearch.co.th\/zh-hans\/the-best-time-to-post-on-instagram\/#Instagram_%E6%9C%80%E4%BD%B3%E5%8F%91%E5%B8%96%E6%97%B6%E9%97%B4%EF%BC%88%E9%80%9A%E7%94%A8%E6%97%B6%E6%AE%B5%EF%BD%9C%E6%9C%80%E6%96%B0%EF%BC%89\" >Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4\uff08\u901a\u7528\u65f6\u6bb5\uff5c\u6700\u65b0\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/asiasearch.co.th\/zh-hans\/the-best-time-to-post-on-instagram\/#%E4%B8%8D%E5%90%8C%E8%A1%8C%E4%B8%9A%E7%9A%84_Instagram_%E6%9C%80%E4%BD%B3%E5%8F%91%E5%B8%96%E6%97%B6%E9%97%B4%EF%BC%88%E7%BB%86%E5%88%86%E5%BB%BA%E8%AE%AE%EF%BC%89\" >\u4e0d\u540c\u884c\u4e1a\u7684 Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4\uff08\u7ec6\u5206\u5efa\u8bae\uff09<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Instagram_%E6%9C%80%E4%BD%B3%E5%8F%91%E5%B8%96%E6%97%B6%E9%97%B4%EF%BC%88%E9%80%9A%E7%94%A8%E6%97%B6%E6%AE%B5%EF%BD%9C%E6%9C%80%E6%96%B0%EF%BC%89\"><\/span>Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4\uff08\u901a\u7528\u65f6\u6bb5\uff5c\u6700\u65b0\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u82e5\u76ee\u6807\u662f\u63d0\u9ad8<strong>\u81ea\u7136\u66dd\u5149\u4e0e\u4e92\u52a8<\/strong>\uff08\u800c\u975e\u4ec5\u4f9d\u8d56\u5e7f\u544a\uff09\uff0c\u5408\u7406\u9009\u62e9\u53d1\u6587\u65f6\u6bb5\u80fd\u5e26\u6765\u663e\u8457\u5e2e\u52a9\u3002\u82e5\u4f60\u8981\u642d\u914d\u4ed8\u8d39\u63a8\u5e7f\uff08\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/asiasearch.co.th\/how-many-types-of-instagram-ads-are-there\/\">Instagram \u5e7f\u544a\u6709\u51e0\u79cd\u7c7b\u578b<\/a>\uff09\uff0c\u4e5f\u53ef\u636e\u6b64\u8bbe\u7f6e\u6295\u653e\u65f6\u95f4\u7a97\u53e3\u3002\u9488\u5bf9\u4e00\u822c\u7528\u6237\u4e0e\u7f51\u7ea2\/\u5f71\u54cd\u8005\uff0c\u5efa\u8bae\u53c2\u8003\u4ee5\u4e0b\u901a\u7528\u6700\u4f73\u65f6\u6bb5\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u65e5\uff1a<strong>18:00\u300119:00\u300120:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e00\uff1a<strong>11:00\u300112:00\u300113:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e8c\uff1a<strong>08:00\u300109:00\u300110:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e09\uff1a<strong>09:00\u300110:00\u300111:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u56db\uff1a<strong>11:00\u300112:00\u300113:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e94\uff1a<strong>14:00\u300115:00\u300116:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u516d\uff1a<strong>10:00\u300112:00\u300115:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u4ee5\u4e0a\u4e3a\u57fa\u4e8e\u6574\u4f53\u4f7f\u7528\u9ad8\u5cf0\u7684<strong>\u901a\u7528\u9ec4\u91d1\u65f6\u6bb5<\/strong>\uff0c\u6709\u52a9\u4e8e\u63d0\u5347\u81ea\u7136\u89e6\u8fbe\u4e0e\u4e92\u52a8\uff0c\u5bf9 <a href=\"https:\/\/asiasearch.co.th\/influencers-marketing\/\">Influencer Marketing<\/a> \u4e5f\u66f4\u53cb\u597d\u3002\u5f53\u7136\uff0c\u522b\u5ffd\u89c6\u5185\u5bb9\u8d28\u91cf\u4e0e\u521b\u610f\u5448\u73b0\u2014\u2014\u4f18\u8d28\u5185\u5bb9+\u6b63\u786e\u65f6\u95f4\uff0c\u624d\u66f4\u5bb9\u6613\u62ff\u5230\u201c\u7231\u5fc3\u201d\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/asiasearch.co.th\/category\/instagram\/\">\u96f6\u57fa\u7840\u4e5f\u80fd\u505a\u7684\u56fe\u7247\u8bbe\u8ba1\u5de5\u5177\uff08\u514d Photoshop\uff09<\/a><\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"900\" height=\"600\" class=\"wp-image-8025\" src=\"https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/influencer-marketing-job-concept-5.jpg\" alt=\"Instagram\u6700\u4f73\u53d1\u5e16\u65f6\u95f4\uff1a\u4f01\u4e1a\u8d26\u53f7\u4e0eKOL\u63d0\u5347\u81ea\u7136\u89e6\u8fbe\u7684\u505a\u6cd5\" srcset=\"https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/influencer-marketing-job-concept-5.jpg 900w, https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/influencer-marketing-job-concept-5-300x200.jpg 300w, https:\/\/asiasearch.co.th\/wp-content\/uploads\/2023\/12\/influencer-marketing-job-concept-5-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E5%90%8C%E8%A1%8C%E4%B8%9A%E7%9A%84_Instagram_%E6%9C%80%E4%BD%B3%E5%8F%91%E5%B8%96%E6%97%B6%E9%97%B4%EF%BC%88%E7%BB%86%E5%88%86%E5%BB%BA%E8%AE%AE%EF%BC%89\"><\/span>\u4e0d\u540c\u884c\u4e1a\u7684 Instagram \u6700\u4f73\u53d1\u5e16\u65f6\u95f4\uff08\u7ec6\u5206\u5efa\u8bae\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u4f01\u4e1a\u8d26\u53f7\u53ef\u4f9d\u636e\u81ea\u8eab\u5ba2\u7fa4\u7684\u4e0a\u7f51\u4e60\u60ef\u5236\u5b9a\u201c\u4e13\u5c5e\u65f6\u6bb5\u201d\uff0c\u4ee5\u63d0\u5347\u76ee\u6807\u53d7\u4f17\u7684\u53ef\u89c1\u5ea6\u4e0e\u53c2\u4e0e\u5ea6\u3002\u4ee5\u4e0b\u4f9d\u636e\u6f5c\u5728\u5ba2\u6237\u7684\u6d3b\u8dc3\u65f6\u95f4\u4e0e\u884c\u4e1a\u7279\u6027\uff0c\u7ed9\u51fa\u7ec6\u5206\u5efa\u8bae\uff1a<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u65f6\u5c1a\u670d\u9970 &amp; \u7f8e\u5986\u884c\u4e1a<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e00\uff1a<strong>10:00\u201312:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e8c\uff1a<strong>09:00\u201313:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e09\uff1a<strong>10:00\u201313:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e94\uff1a<strong>09:00\u201311:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u8bca\u6240 &amp; \u533b\u9662<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e00\uff1a<strong>14:00\u300120:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e8c\uff1a<strong>08:00\u300120:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u56db\uff1a<strong>08:00\u201311:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u516d\uff1a<strong>10:00\u300115:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u9152\u5e97\u4e0e\u4f4f\u5bbf<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e8c\uff1a<strong>10:00\u300120:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e09\uff1a<strong>20:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u56db\uff1a<strong>20:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>\u661f\u671f\u4e94\uff1a<strong>09:00\u201311:00<\/strong><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u60f3\u83b7\u5f97<strong>\u7eaf\u81ea\u7136\u6d41\u91cf<\/strong>\u5e76\u4e0d\u5bb9\u6613\u2014\u2014\u5e73\u53f0\u901a\u5e38\u4f1a\u9650\u5236\u81ea\u7136\u89e6\u8fbe\uff0c\u9f13\u52b1\u54c1\u724c\u4f7f\u7528\u4ed8\u8d39\u5e7f\u544a\uff0c\u5982 <a href=\"https:\/\/asiasearch.co.th\/tiktok-advertising\/\">Instagram \u5e7f\u544a\u6295\u653e<\/a>\u3001<a href=\"https:\/\/asiasearch.co.th\/facebook-ads\/\">Facebook \u5e7f\u544a\u6295\u653e<\/a>\u3002\u5bf9\u5173\u952e\u6d3b\u52a8\uff0c\u5efa\u8bae\u642d\u914d\u4ed8\u8d39\u63a8\u5e7f\u4ee5\u786e\u4fdd\u8986\u76d6\uff1b\u800c\u65e5\u5e38\u53d1\u6587\u5219\u53ef\u7ed3\u5408<strong>\u6700\u4f73\u53d1\u5e16\u65f6\u95f4<\/strong>\u6765\u7a33\u6b65\u63d0\u5347\u66dd\u5149\u4e0e\u4e92\u52a8\uff0c\u4e24\u8005\u914d\u5408\u5f80\u5f80\u66f4\u9ad8\u6548\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/asiasearch.co.th\/4-reasons-why-social-media-is-the-heart-of-digital-marketing\/\">\u4e3a\u4ec0\u4e48\u793e\u4ea4\u5a92\u4f53\u662f\u6570\u5b57\u8425\u9500\u7684\u6838\u5fc3\uff084 \u4e2a\u7406\u7531\uff09<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"\u5728 Instagram 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